Sunday, April 3, 2011

Slow but steady, I guess

Sunday weigh-in.......262.
A pound down, and it was a pretty crappy week, in terms of eating. Went out on Friday night and had a BIG dinner, then went out for the Final Four game (Uconn is playing for a national championship on Monday night) and ate and drank. Then, just today, after the weigh-in, I finished the salad I had since Thursday and feel somewhat bloated right now. I think I am going to re-institute my Sunday workout starting next week. I feel like that might get me back on schedule.
I would have liked to have lost more than one pound this week, but no big deal. It is a pound. I am still down 26 pounds overall. Not too bad.
I have to keep reminding myself that it is a marathon. I just can't fall into bad habits. I can't start eating what I want, when I want, like I used to. I can't skip workouts. I can't raise my calorie intake. I have to stay steady. I have to stay on target.
Praise God, I believe I will.

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